Sautéed Yellow Squash
https://ift.tt/3iCahz1 Who else loves yellow squash? Like zucchini, it starts to take over my fridge at this point in the summer, but I really can’t complain. This tender, sunny summer squash is versatile, nourishing, and super easy to cook. I love to grill it, roast it, and even eat it raw, but lately, I’ve been hooked on this sautéed yellow squash recipe. Yellow squash itself has a mild flavor, so I toss it with a bright herb oil as soon as it comes off the heat. Then, I pile on a savory panko topping for crunch. Just a heads up – this topping is seriously addictive. It’s totally vegan, but thanks to my easy vegan Parmesan, it tastes rich and cheesy. Topped onto the tender, herb-flecked squash, it makes this simple recipe irresistible. How to Select Summer SquashAnytime you’re making a simple, produce-forward recipe, the quality of your ingredients counts. You can’t make a great Caprese salad without sweet, tangy tomatoes, and peach cobbler falls flat without juicy peaches. Here, it pays to use the best yellow squash you can find. Look for small or medium-sized yellow squash at the farmers market or grocery store. They should have vibrant, glossy skins and be firm to the touch – soft spots are a sign of rot. Avoid buying summer squash that are particularly long or thick. They’re often bland, with a spongy, seedy, and watery texture. When in doubt, choose the smallest squash available. They’ll have a lightly sweet flavor and firm/tender interior. How to Cook Yellow SquashRight now, sautéing is my favorite method for how to cook yellow squash. I love how the veggies become slightly soft and sweet but still retain a nice bite. Here’s how I do it: First, slice the squash into 1/4-inch-thick rounds. If your squash is particularly large, cut the rounds into half-moons. Then, cook! Heat a drizzle of olive oil in a large skillet over medium heat, and sauté the squash for 7 to 10 minutes, stirring occasionally. Cook until it softens but still has a nice bite. You don’t want it to become mushy! Finally, season it. Remove the summer squash from the heat and toss it with the herb oil. Sprinkle it with the panko topping and fresh herbs, and enjoy! Yellow Squash Recipe Serving SuggestionsThis sautéed yellow squash recipe is a simple, delicious summer side dish. Serve it with your favorite protein, homemade pizza, eggplant Parmesan, or one of these summer pasta recipes:
Round out the meal with homemade focaccia or good crusty bread to sop up any herb oil left on your plate. Enjoy! More Favorite Summer Squash RecipesIf you love this sautéed yellow squash, try one of these summer squash recipes next:
Other posts you may enjoy...
The post Sautéed Yellow Squash appeared first on Love and Lemons. Recipes via Love and Lemons https://ift.tt/2h2Uz32 August 13, 2020 at 08:10AM #recipies
The Flat Belly FixThis is the only 21-day rapid weight loss system that allows you to easily lose an average of 1 lb a day for 21 days without feeling hungry or deprived. The unique and brand new techniques used in this System are proven SAFE. And they do not cause the rebound weight gain common to all the other rapid weight loss systems that are not backed by the latest science. The Flat Belly Fix System takes advantage of a recent scientific discovery that proves the effective weight loss power of an ancient spice. Combined with other cutting-edge ingredients in the patent-pending Flat Belly Fix Tea™ — that you can make right in your own kitchen in minutes — this System is the quickest, easiest and most enjoyable way to quickly get the body you desire and deserve. Click Here
0 Comments
Leave a Reply. |
The Flat Belly FixThis is the only 21-day rapid weight loss system that allows you to easily lose an average of 1 lb a day for 21 days without feeling hungry or deprived. The unique and brand new techniques used in this System are proven SAFE. And they do not cause the rebound weight gain common to all the other rapid weight loss systems that are not backed by the latest science. The Flat Belly Fix System takes advantage of a recent scientific discovery that proves the effective weight loss power of an ancient spice. Combined with other cutting-edge ingredients in the patent-pending Flat Belly Fix Tea™ — that you can make right in your own kitchen in minutes — this System is the quickest, easiest and most enjoyable way to quickly get the body you desire and deserve. Click HereCategories
All
Archives
November 2020
|